Summer tends to be what everyone gears up to in regards to their fitness goals. Hitting the gym on cold winter mornings can be hard but its even more disappointing when you go and get sunburn or frazzle your hair on the first day of summer and it’s all been in vain.
We are going to look at a few top tips to keep you looking your best during the summer, no matter how unforgiving the elements can get.
First of all, it’s summer, the chances are that you are going to be in the sun so ensuring you use the correct sunscreen to avoid burning is essential.
A lot of us think that putting on our sun cream before heading out will protect us for the day but we need to consider various factors. How pale is your skin? Are you wearing clothes or will you be in contact with something that could remove the cream? Will you be going in the water?
Taking a sensible approach to applying sun cream regularly will help you combat what can be a painful and dangerous burn.
If you can negotiate the summer without getting burnt then you are already doing well but there can be other issues like your hair.
If you are normally the kind of person that doesn’t have a hair out of place then it could be time for you to, ahem excuse this but, let your hair down.
Letting your hair have a more natural appearance during the summer can be liberating, give you a whole new look and make your life a lot easier if you are going to be hitting the beach.
Although you might be keeping on top of your skin care with your sun block all summer, please don’t neglect your lips. Sun damage can leave you with puffy, crusty lips that will not look good!
Tailor your wardrobe to protect your skin and also look good. Hats, loose cotton outfits dresses will make it easier for you to cope with what the summer throws at you.